Inside our smartphone-dominated lives, online interaction has evolved into the primary way we interact with people in our lives.
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What transformed from fundamental communication aids for sustaining communication has evolved into something substantially more elaborate.
The Comparison Trap
Certainly the most ruinous characteristic of social media is its capacity to create unending rivalry.
Each swipe through our pages suffocates us with artfully constructed flawless portrayals of alternative realities.
We encounter dream destinations, flawless relationships, successful careers, and dream families.
In the background, our actual circumstances feel inadequate by reference.
This ongoing exhibition to curated perfection initiates impossible ideals for our friendship circles.
The Behavioral Modification System
Communication systems are consciously manufactured to monopolize our mental energy.
Each element is tactically programmed to retain our focus.
Perpetual updates, ongoing interruptions, and algorithmic feeds operate in tandem to establish relentless need.
This relentless engagement adjusts our mental framework to need instant confirmation.
If we aren’t discovering continuous digital dopamine, we suffer uncomfortable, unmotivated, or apart.
The Closeness Eliminator
Perhaps most concerning is how digital intermediaries impedes sincere intimacy.
Deep understanding calls for deliberate engagement, inner revelation, and quality moments together.
Online platforms engineers walls to every key ingredient.
While connecting, constant notifications steal our presence away from the people immediately available.
In place of significant dialogue, we find ourselves naturally browsing through digital material.
In lieu of our authentic feelings and responses, we become engrossed with broadcasting our happenings for electronic visibility.
The Approval Dependency
Digital platforms has shifted the way we work toward approval and personal merit.
Previously we acquired our self-acceptance from physical achievements, self-development, and valuable friendships, we now acknowledge we’re persistently chasing online appreciation.
Positive reactions, opinions, shares, and attachments become our important evaluations for evaluating our personal value.
This outside approval changes to compulsive because it’s unpredictable, ephemeral, and inherently superficial.
In contrast to concrete results or deep personal relationships, worthless praise presents only fleeting happiness.
The Belief Reinforcement Cycle
Machine learning programs have been developed to show us articles that harmonizes with our present ideologies.
This forms ideological confinement where we’re regularly shown to information that upholds what we currently think.
Meanwhile, conflicting ideas are blocked, developing an gradually splitting cultural environment.
This partitioning enters our romantic partnerships, forming uncommon amounts of friction between contacts, family connections, and life companions.
The One-Upmanship Game
Digital platforms has intensified our inherent propensity to contrast ourselves to our peers.
What traditionally was limited to measuring ourselves to work colleagues has grown to touch countless unfamiliar individuals throughout the planet.
STATS ABOUT DIVORCES/RELATIONSHIPS
https://www.cdc.gov/nchs/fastats/marriage-divorce.htm
https://www.familyrelationships.gov.au/separation
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=1441&context=studentpub
https://en.wikipedia.org/wiki/Divorce
https://en.wikipedia.org/wiki/Effects_of_divorce
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